Exercise Bike Training Tracker

Exercise Bike Training Tracker

This app will help you do HIIT training for one minute a day three days a week by exercise bike with music as interval trainer.

HOW TO USE

Get on an exercise bike .

You start by cycling very slowly for 3 minutes; then it's 30 seconds of madness at full pelt; three minutes very slowly again; 30 more mad seconds; then 3 slow minutes to finish.

So ten minutes in all. (recommended)

MUSIC FUNCTION

When you do training, follow music; it will help you do training easily.

The speed of music will be changed properly during each steps of training.

MUSIC OFF (MUTE)

You can set training music on/off in the training set .

RECORD ON CALENDAR

Your training record is saved each time completing HIIT training.

And you can see your training results on calendar with training color.

TIMER

training timer included.

TRAINING TIME SETTING

You can change slow time, fast time and fast no. for training.

MULTIPLE TRAINING SETS

You can make multiple training sets.

COLOR DISPLAY OF TRAINING SETS

You can recognize training on calendar.